The Diet Myth: The Real Science Behind What We Eat

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Anotace

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we...

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Popis

Nakladatel: Orion Publishing Co
Počet stran: 335
Vazba: Kniha, paperback
Formát, hmotnost: 129 × 197 mm, 260 g
Rok a měsíc vydání: 2020/12
Pořadí vydání: 1.