How To Relax
Dostupnost:
inventory
| Klubová cena: |
120 Kč ( |
|---|---|
| Ušetříte: | 39 Kč |
Anotace
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming...
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.
VícePopis
| Nakladatel: | Ebury Publishing |
|---|---|
| Počet stran: | 126 |
| Vazba: | Kniha, paperback |
| Formát, hmotnost: | 85 × 155 mm, 80 g |
| Pořadí vydání: | 1. |