How To Sit
Dostupnost:
inventory
| Klubová cena: |
120 Kč ( |
|---|---|
| Ušetříte: | 39 Kč |
Anotace
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity...
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
VícePopis
| Nakladatel: | Ebury Publishing |
|---|---|
| Počet stran: | 127 |
| Vazba: | Kniha, paperback |
| Formát, hmotnost: | 111 × 156 mm, 78 g |
| Rok a měsíc vydání: | 2016/07 |
| Pořadí vydání: | 1. |