How To Walk

Dostupnost: inventory
Klubová cena: 120 Kč (159 Kč)
Ušetříte: 39 Kč

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Anotace

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression,...

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Popis

Nakladatel: Ebury Publishing
Počet stran: 128
Vazba: Kniha, paperback
Formát, hmotnost: 108 × 156 mm, 80 g
Pořadí vydání: 1.